What is a Registered Holistic Nutritionist , you ask?

 

Let me tell you! Holistic nutrition focuses on several components, these are to help bring balance and achieve optimal health.  The holistic point of view looks at these several components and how they affect the body system as a whole; the environment, lifestyle, stress, exercise, mindset and food are all vital to reach wellness goals.  It is an alternative approach that focuses on authentic whole foods and incorporates not only physical health, but emotional and spiritual health as well. There is no one-size-fits-all in holistic health and wellness. We understand that every individual is unique biochemically making the needs of each and every person different throughout the healing process and in every day life events. 

 

Holistic nutrition is a practice of preventative wellness which can work along side medical doctors and other alternative medicines. A Registered Holistic Nutritionist™ is a trained professional in natural nutrition and depending on the program some complementary therapies. A Registered Holistic Nutritionist™ is trained to consider all aspects of one’s health, searching for the root cause of symptoms and recommending adjustments to correct any nutritional deficiencies or imbalances in the body.  Here are just some of the issues holistic nutritionists can help with:

 

  • Acne/skin conditions
  • Cravings
  • Depression/mood/happiness
  • Detoxification
  • Dietary changes/food allergies
  • Disease prevention (i.e. cancer/osteoporosis/arthritis)
  • Hormone issues
  • Low energy / fatigue
  • Sleep problems
  • Weight-loss
  • Fertility
  • Pre & post Natal
  • Diabetes
  • Digestive troubles
  • Stress 
  • Puberty
 

“Life is not supposed to overwhelm you at all times. Life isn’t meant to be merely survived–it’s meant to be lived.” 

– Rachel Hollis (Girl, Wash Your Face)

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