DUE TO COVID19 WE WILL BE COMPLETING ALL APPOINTMENTS ONLINE OR OVER THE PHONE UNTIL IT IS SAFE TO RETURN TO OUR REGULAR MEETING PLACES.
Packages
1 Month
Whether you are starting a new lifestyle or looking to reboot your current routine, we have the perfect thirty day package for you!
This one-on-one package includes:
A sixty minute initial consultation and health assessment.
A customized wellness plan – a full individualized protocol, including supplement recommendations, lifestyle and dietary changes.
Weekly check in’s and a thirty minute follow up consultation at the end of the month.
This package is a great place to begin while we set the stage for growth addressing minor imbalances.
3 Months
Change is calling and you are ready to take a new journey of life!
Ninety days of growth support addressing more complex nutritional imbalances, delving deeper into your symptoms and health history.
This one-on-one package includes:
A sixty minute initial consultation and health assessment.
A customized wellness plan – Includes a full individualized protocol, including supplement recommendations, lifestyle and dietary changes.
Weekly check in’s and a thirty minute follow up consultation at the end of each month.
6 Months
Is it time for a deep transformation? Not sure where to start? Together we will work to address the root cause of more intricate health conditions. Over the course of the 6 month program you have the choice of adding the grocery store tour or the pantry reorganize to better understand nutrition. The extended support will ensure accountability of your goals.
This one-on-one package also includes:
A sixty minute initial consultation and health assessment.
A customized wellness plan – Includes a full individualized protocol, including supplement recommendations, lifestyle and dietary changes.
Weekly check in’s and a thirty minute follow up consultation at the end of each month.
Why One-on-One Coaching?
Personalized Information for your specific health goals
Tips to stay on track
An understanding of how nutrition can help you
An awareness of listening to your body
Supplement recommendations
Exercise and movement advise
Shared holistic practices including meditation, breath work, affirmations
Realistic tips and tricks to incorporating healthier choices into your routine
Book now for a FREE discovery call
As we attend in your home, we ask that you choose a time that is free of disruptions; that will be the most convenient to you and your family.
Meeting in a public space, skype or zoom calls can also be arranged.
