Athyrium Wellness holds a modern approach to health and vitality. Through consultations I am able to recommend changes to assist the body in finding balance to achieve optimal health.  I will support your health journey by identifying imbalances, then using my education to create a personalized health plan to nourish your most authentic self while achieving your goals. I am excited to take the first steps with you in your healing and will be there every step of the way.


Welcome,

My name is Georgina, I am your Lantzville based Registered Holistic Nutritionist  and Registered Yoga Teacher, owner of Athyrium Wellness. I spend my days working as a health product advisor for Thrifty Foods part time and when I am not doing that I am working one-on-one with clients, and hosting workshops. I am a young woman from Central Vancouver Island who enjoys being outdoors, doing yoga, gardening and cooking for others.  I am looking forward to share with you what I have gathered over the years through my education and personal experience.

 

Digestion

Bloating

Gas

Discomfort

Irregular Bowel Movements

Constipation

Diarrhea

Irritable Bowel Syndrome

Heartburn & Indigestion

Nausea

Weight gain/loss

 

Hormones

Menstrual Pain

PMS symptoms

Acne 

Irregular Periods

Hair Growth/Loss

Weight Gain/Loss

Headaches

Joint/Muscle pain 

Birth Control Symptoms 

Menopause

Reproductive Health

Vitality

Prenatal 

Natal

Postnatal

Fertility

Infertility

PCOS

 Endometriosis 

Puberty

Consent   

Optimum Health

Vitamins

Minerals

Fiber

Fats

Carbohydrates

Protein

Water

Toxins

Sleep 

Sports Nutrition

Meal Prep

Yoga

Water

Muscle & Joint health

Energy

 Motivation

Performance supplements

Meditation

Breathwork

Associated with

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Let food be thy medicine

 and medicine be thy food

  –Hippocrates

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